I'm a New York City-based Registered Dietitian, owner of Greenletes®, a successful sports nutrition practice and blog, and author of "Planted Performance: Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes". Greenletes is dedicated to teaching everyday athletes how to fuel their fitness with plants. As a marathon runner and 10+ year plant-based eater, I'm passionate about teaching others about the benefits of a plant-based diet for performance. The Greenletes newsletter showcases simple plant-based recipes for everyday endurance athletes, as well as sports nutrition articles written by an expert.
Paid Subscriber Newsletter: Crispy Smashed Pinto Bean Tacos
Hi Reader, This week's fueling recipe takes just 10 minutes to make. Seriously! These Crispy Smashed Pinto Bean Tacos are one of my favorites because they are so simple, yet so satisfying. Not to mention that they are small, so you can eat multiple without feeling overly full. Trust me, this is going to become one of your weekly recipes. When should I eat this for fueling? These tacos are great to eat after a workout because they come together quickly and they have a mixture of protein, carbs...
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