Missed the Masterclass?
You can still learn how to fuel your fall runs with confidence.
Get instant access to the replay of “Plant-Based Fueling for Runners: Build Your Fall Training Plan.”
✅ 60-minute expert session
✅ Bonus: Pre-Run Fueling Guide
✅ Instant access for just $24 (30% off original price)
More about the Masterclass:
Natalie, a registered dietitian and founder of Greenletes, presented a comprehensive masterclass on plant-based fueling strategies for runners.
She covered nutrition fundamentals, training plans, and performance optimization.
She discussed the importance of carbohydrates, protein, and fat balance in running performance, recovery, and consistency, while addressing common challenges and myths about plant-based diets for athletes.
The presentation concluded with practical race week and race day strategies, including carb loading techniques, hydration guidelines, and recommendations for fueling during long runs and competitions.