Missed the Masterclass?
You can still learn how to fuel your fall runs with confidence.
Get instant access to the replay of “Plant-Based Fueling for Runners: Build Your Fall Training Plan.”
✅ 60-minute expert session
✅ Bonus: Pre-Run Fueling Guide
✅ Instant access for just $24 (30% off original price)
More about the Masterclass:
This masterclass on plant-based fueling strategies for runners covered nutrition fundamentals, training plans, and performance optimization.
Natalie, a sports dietitian and the founder of Greenletes, discussed the importance of carbohydrates, protein, and fat balance in running performance, recovery, and consistency, while addressing common challenges and myths about plant-based diets for athletes.
The presentation concluded with practical race week and race day strategies, including carb loading techniques, hydration guidelines, and recommendations for fueling during long runs and competitions.